When the Body Says Nope with Jenn & Scott

In this catch-up episode of Unscripted Curiosity, Jenn and Scott reconnect over everything from pasta dough to nervous system lows. Scott shares stories from his recent trip to Italy—including yoga, food tears, unplanned adventures, and a surprise brush with the Pope—while also reflecting on a challenging experience with hypoarousal and how he found his way back through rest, movement, and gelato (among other things).

Together, they explore how stress shows up in the body, why self-talk matters, and the surprising ways travel can reset the system. As always, the conversation weaves personal reflection with playful banter, curiosity, and care.

Connect with Jenn & Scott:

https://twistedoakyogaandwellness.offeringtree.com

https://www.psychologytoday.com/profile/1262404

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