When a Goal Is Too Expensive

If a goal starts costing you your peace, it’s time to rethink it. In this episode, Monica reframes goals as tools, not identities, and shows how to spot the moment a goal shifts from helpful to heavy. She shares a personal story about a goal that triggered guilt and tension, then offers clear ways to shift, pivot, or release it. Letting go isn’t quitting on yourself. It’s choosing a smarter path to the same purpose.

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