When You’re Tired of Being Nice

Have you ever caught yourself thinking, “I’m tired of being nice”?

Not because you want to be rude.Not because you’ve suddenly become selfish.But because you’re exhausted—emotionally, mentally, and sometimes physically—from constantly adjusting to others.

If this resonates with you, you’re not alone.

Many people silently struggle with the pressure to be agreeable, understanding, and pleasant, even when they’re hurting inside. This blog will help you understand why this happens and offer practical steps to reclaim your emotional energy, grounded in psychological insights and Cognitive Behavioral Therapy (CBT).