When Your Daughter Isn’t Invited — How to Support Her Through the Hurt

On this week’s episode of Raising Confident Girls, your host Melissa Jones tackles one of the toughest moments for parents—when their daughters aren’t invited to social events. Melissa offers heartfelt guidance on how to support girls through the sting of exclusion while helping them build emotional resilience and self-worth that isn’t tied to popularity or social circles.

In this episode, we discuss:

• Supporting your daughter through feelings of exclusion with empathy and presence.
• Helping girls separate their self-worth from social situations.
• Practical strategies for different age groups to navigate friendship challenges.
• Encouraging girls to express their emotions openly and take small, empowering steps forward.
• Normalizing the changing nature of friendships as a healthy part of growing up.

Join Melissa for this compassionate and insightful conversation on helping your daughter feel seen, valued, and confident—even when she feels left out.

Download the Quick Tips PDF of today’s episode for future reference.

If you know a parent who could benefit from this conversation, share this episode with them! Let’s work together to raise the next generation of confident girls.

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