When Your Body Is Whispering Why Women Over 45 Feel Disconnected from Their Health
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When Your Body Is Whispering Why Women Over 45 Feel Disconnected from Their Health
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Many women over 45 across the United States feel tired, overwhelmed, or disconnected from their bodies—despite doing everything “right.” In this episode, Dr. Guadalupe Vanderhorst Rodriguez explores why fatigue, pain, and brain fog are not signs of failure, but messages from the body. Learn how holistic healing reframes health as communication and why listening—rather than pushing through—is the first step toward improving your health naturally.
* If this resonates, this gentle approach to healing is explored more deeply in Holistic Healing: A Comprehensive Guide to Improving Health Naturally, available through Book Serenity.
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