When You Lose Yourself (And How to Come Back Home)

Have you ever looked at your calendar and realized every single thing on it is for someone else?

This week, Jen talks about what it really feels like to lose yourself in midlife — not in one big moment, but in a thousand tiny compromises. From the emotional and financial strain of stepmom life to walking on eggshells at home, she shares how women disappear quietly while trying to keep the peace.

This isn’t a pity party.
This is a comeback episode.

You’ll hear about:

• the invisible load women carry
• the truth about stepmom life
• emotional surveillance and hypervigilance
• why repeated promises without action lead to resentment
• how to stop apologizing for existing
• and how to put yourself back on the list

Jen reminds us that self-care isn’t selfish — it’s necessary — and declares 2026 the year of ME.

Your life doesn’t need to be burned down to be rebuilt.
You just have to walk back into it as yourself.

Your comeback begins when you put your name back on the list.