When You Know Better, Do Better

In this episode of Earth to Gert, I share why the messages I’ve been getting from you mean so much—none of us should feel alone in our mental health struggles. I talk about some of my mental mess and guilt, about how our environment, lifestyle, and what we consume are often the real root causes of why we’re sick. This isn’t about living a perfectly healthy life—it’s about awareness, self-love, and doing better once you know better.