When You Don’t Feel Like Yourself Anymore — Finding Your Way Back

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Have you ever looked in the mirror and thought, “I just don’t feel like me anymore?"

You’re not alone.

In this heartfelt episode of Life of Joy & Purpose, Vicki Gardiner, LPC and midlife coach, speaks directly to the women who feel like they’ve lost themselves in the noise of life. Whether it’s motherhood, caregiving, career changes, or years of putting others first—you may be carrying quiet grief for the version of you that’s been left behind.

This episode will walk you through:

🌫️ Why the “midlife fog” is so common
🧭 How we slowly disconnect from ourselves—and what to do about it
🌱 Gentle ways to begin your return to wholeness
💌 How to reconnect with your spark, your voice, and your joy—without needing to start over

You don’t need a complete reinvention. You just need small, loving shifts back toward you.

✨ Plus, a short prayer to ground you and remind you: you are not behind—you’re becoming.

Click here to watch on Youtube

Thanks so much for joining me today on Life of Joy & Purpose. If this episode spoke to you, I’d love for you to subscribe, leave a review, or share it with a friend who’s on the journey too.

You can connect with me on Instagram @_vickigardiner_. Sign up for my monthly newsletter filled with encouragement, practical tools, and soul-aligned inspiration for midlife women who are ready to live with clarity, joy, and purpose. Click here to sign up!

Until next time—take a deep breath, stay true to yourself, and remember: joy and purpose are already within you. You’re just uncovering it—one step at a time.

🎧 If you loved this episode, please subscribe, leave a review, and share it with someone you love.

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