When Workplace Doubts Spiral: Breaking the Overthinking Cycle | Ep 68
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When Workplace Doubts Spiral: Breaking the Overthinking Cycle | Ep 68
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Ever sent an email and then overthought it for hours or left a meeting feeling great only to scrutinize everything you said later? You're not alone. Erin Davis, a relationship coach for high-achieving women, shares how the biblical story of Gideon can help you break free from overthinking in both your professional and personal relationships. Discover practical steps to align with who God says you are and tackle your fears head-on. Erin also introduces her three-minute thought reset technique to help you move forward confidently. Tune in for empowering insights and an invitation to join her exclusive coaching program designed to help you overcome overthinking for good.
00:00 Introduction: The Overthinking Cycle
00:46 Meet Erin Davis: Your Relationship Coach
01:11 The Gideon Principle: Understanding Workplace Anxiety
03:34 Impostor Syndrome: A Spiritual Battle
05:29 Breaking the Overthinking Cycle: Practical Steps
06:18 Applying Biblical Principles in Relationships
06:50 Conclusion: Embrace Your Calling
07:10 Invitation to Transform: Join the Coaching Program
08:41 Next Week's Preview: Hypnosis for Positive Change
✅ Break free from the mental spiral so you can fully embrace the love you deserve. Download my 10 Tips for ROCD Checklist here.
✨ Feel deeply connected to your partner without overthinking every interaction. Join my Obsess Less, Love More program to create confidence in your relationship.
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*This podcast is for informational and educational purposes only and is not a substitute for professional medical or mental health advice, diagnosis, or treatment.