When Therapy Doesn’t Match the Highlight Reel

In this episode, Ann and Matt unpack the gap between client expectations and the real, often messy process of therapy especially in a world shaped by AI and social media. From “quick fix” mindsets to curated online narratives, we explore how these influences show up in the therapy room and what it means for both clients and clinicians. Also… it’s been a long day. So you’ll get plenty of unfiltered thoughts, tired brain tangents, and the kind of honest, slightly chaotic conversation that happens when therapists are very real humans at the end of it all.