When Grief Visits at Unexpected Times

Grief doesn't follow a schedule. It arrives uninvited—triggered by a song, a smell, or a random Tuesday morning. Michael explores how to be present with grief when it shows up unexpectedly, offering practical tools for honoring your feelings without being overwhelmed by them. You'll learn how to create space for grief while still living your life, and why unexpected grief is often the heart's way of processing love. -- Follow Michael Galyon on Instagram: @michael.galyon AND @lettingitsettle Tik Tok: @coachmichael1 Visit his website at https://www.michaelgalyon.com/ Email the show at [e-mail] Subscribe to Letting It Settle Proudly produced and managed by Good Mess Media Sponsorship and brands, Please contact Tracey Thomas [e-mail] Learn more about your ad choices. Visit megaphone.fm/adchoices