What's the Deal With Creatine?!
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What's the Deal With Creatine?!
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Today, I tackle my first official supplementation question; Creatine! It's become another more recent talking point. But what is it? Do we need it? How does it differ from Whey?
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LISTEN TO THE EPISODE: "What Fitness Powders Should I Take, (If Any?!)", from 'The Bros and Blokes Lifestyle Academy'
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