• What's really in your kitchen? Let's do a simple audit! -- Part 3 of The Local Food Challenge

  • Mar 27 2025
  • Duración: 12 m
  • Podcast

What's really in your kitchen? Let's do a simple audit! -- Part 3 of The Local Food Challenge

  • Resumen

  • This week’s episode of One Bite is Everything takes you on a revealing journey—right into your own kitchen. Having done this herself to some astonishing revelations, host Dana DiPrima walks you through a simple but eye-opening Kitchen Audit to find out just how far your food is traveling before it hits your plate.

    You’ll explore three key spots:

    • The Refrigerator (fresh foods & drinks)
    • The Pantry (dry goods & snacks)
    • The Spice Cabinet (sneakiest miles of all)

    This isn’t about guilt or throwing anything out—it’s about awareness. Discover a few surprising food facts, audit your kitchen, and start shifting your habits one bite at a time.

    🎧 Listen now, and don’t forget to share your audit results with @XOXOFarmGirl on Instagram or just email us at hello@onebiteiseverything.com.

    Links & Resources:

    • Download the Kitchen Audit Worksheets
    • Join The Local Food Challenge
    • Connect with Dana on Instagram
    • Learn more about the For Farmers Movement

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