What's Your M.E.S.S.? Mental.Emotional.Social.Status of Life  Por  arte de portada

What's Your M.E.S.S.? Mental.Emotional.Social.Status of Life

De: Tracey D. Armstrong
  • Resumen

  • What's Your M.E.S.S.: Mental. Emotional. Social. Status of Life

    Hey there, amazing souls! Welcome to "What's Your M.E.S.S.," the podcast that's all about conquering life's challenges and celebrating triumphs. With your host, Tracey D. Armstrong, and today, We've got something extraordinary to share with you.

    -In every episode, we dive deep into the raw, unfiltered stories of incredible individuals who have faced the toughest battles life can throw at them. From addiction and mental abuse to overcoming fears and finding the strength to rebuild, we cover it all.

    -Whether you're navigating through the storms of addiction, surviving the harsh realities of domestic violence, or just feeling lost and inadequate, "What's Your M.E.S.S." is here for you.

    -We've got episodes that tackle the adversities of life head-on – from overcoming failures to navigating the complexities of marriage, divorce, imprisonment, and everything in between.

    -Because we believe that every M.E.S.S. has a message. And through these incredible stories, we aim to inspire, uplift, and empower you to face your challenges head-on.

    -Our community is growing, and the impact is real. Listeners just like you are finding strength, courage, and a sense of belonging through these incredible stories of resilience.

    -So, if you're ready to be inspired, if you're ready to transform your M.E.S.S. into a powerful message, hit that subscribe button, turn on notifications, and join us on this incredible journey.

    -Because here at "What's Your M.E.S.S.," every story, every struggle, and every triumph is an opportunity to change lives.

    -We can't wait to see you in the next episode. Remember, your M.E.S.S. matters, and so does your journey. Stay strong, stay inspired, and keep listening to "What's Your M.E.S.S."!


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Episodios
  • S2: Ep. 15- From Diagnosis to Determination: Four Tumors-One Warrior Courtney Robinson's Story of Resilience on What´s Your M.E.S.S.?
    Jun 9 2024

    What's Your M.E.S.S. Podcast with Tracey D. Armstrong

    From Diagnosis to Determination: Three Tumors-One Warrior Courtney Robinson's Story of Resilience on What´s Your M.E.S.S.?

    In this powerful episode of the What's Your M.E.S.S. Podcast, host Tracey D. Armstrong sits down with the incredible Courtney Robinson, a true warrior who has faced and triumphed over four brain tumors. -

    -Courtney shares her gripping story of navigating the shock and fear that came with her diagnoses, the daunting reality of brain surgery, and the long road to recovery. Courtney opens up about the intense mental and emotional turmoil she experienced, revealing how these challenges affected every facet of her life, including her social interactions and overall sense of self.

    -Her candid discussion sheds light on the resilience of the human spirit and the importance of mental health in the face of life-altering adversity.

    **The Diagnosis** - The initial shock of discovering the brain tumors - Emotional and psychological impact of the diagnoses

    **The Surgeries** - The daunting reality of undergoing brain surgery - Physical challenges and recovery process

    **Mental and Emotional Turmoil** - Coping with fear, anxiety, and uncertainty - Strategies for maintaining mental health

    **Social Impact** - How the diagnoses and surgeries affected social interactions - The change in social status and relationships -

    **Resilience and Recovery** - The journey of bouncing back and finding strength - Lessons learned and the importance of a positive mindset

    **Inspiration and Hope** - Courtney's message to others facing similar challenges - The power of sharing one's story to inspire and motivate Join us for an inspiring conversation that explores courage, resilience, and the power of sharing our stories.

    Whether you're dealing with your own challenges or seeking motivation, Courtney's journey will leave you with a renewed sense of hope and determination. **Tune in and be inspired by Courtney Robinson's story of strength and perseverance.



    Support this podcast at — https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/exclusive-content
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    53 m
  • S2: Ep.15- Trauma to Triumph: Erin´s Mission to Undo her Mindset
    Jun 2 2024

    The What’s Your M.E.S.S.? Podcast Hosted by Tracey D. Armstrong

    Are you ready to dive deep into the raw, unfiltered stories of life’s most challenging moments? Tune in to The What’s Your M.E.S.S.? Podcast, where we explore the messy chapters of our guests’ lives and uncover the profound lessons they’ve learned along the way. Each episode, a new guest opens up about their journey through mental, emotional, and social struggles, offering insights and inspiration to help you navigate your own M.E.S.S.

    In our next episode, Tracey sits down with Erin Harris, an inspiring educator who turned her personal and professional turmoil into a beacon of hope for others. Erin shares her deeply moving story, detailing her path to healing after a school shooting that forever changed her life.

    Episode Highlights:

    • Mental: Erin’s struggle with PTSD and the decision to enroll in a mental health facility after a breakdown.

    • Emotional: The intense guilt and shame she felt as a mother, believing she wasn’t living up to her own expectations.

    • Social: The impact of her trauma on her teaching career and how she balanced her roles as a mother and educator.

    -Discover how Erin transformed her pain into purpose, creating the UnDo Mindset program to support others facing similar challenges. Her journey is a testament to the strength of the human spirit and the power of community.

    -Don’t miss this compelling episode! Download, like, share, and subscribe to The What’s Your M.E.S.S.? Podcast to hear more incredible stories that will inspire and empower you to tackle your own M.E.S.S. Join us and start your journey towards liberation and healing today.



    Support this podcast at — https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/exclusive-content
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    29 m
  • S2:Episode 14-Mind Over Medicine: Navigating Nursing vs. Natural Healing w/Sarah Dawkins
    May 26 2024

    Are you ready to be inspired, uplifted, and encouraged? Welcome to The What’s Your M.E.S.S.? Podcast, where host Tracey D. Armstrong delves into the raw and real stories of remarkable individuals who have navigated through the messy chapters of life. Each episode, a new guest shares their journey, exposing the mental, emotional, and social challenges they’ve faced and how they’ve emerged stronger on the other side.

    Upcoming Episode: Sarah Dawkins

    In our next episode, Tracey sits down with Sarah Dawkins, a former nurse whose passion for holistic healing clashed with the rigid protocols of the medical world. Sarah opens up about her personal battle with stress and a mental breakdown, revealing how she transformed her life by embracing natural remedies. Her story is a testament to the power of resilience and self-discovery, offering invaluable insights for anyone struggling with similar issues.

    1. The Conflict Between Medical and Natural Remedies

    Sarah discusses the struggle of balancing her professional obligations with her belief in holistic healing, and the emotional toll it took on her.

    2. Overcoming Stress and Mental Breakdown

    Hear Sarah’s candid account of the pressures that led to her mental health crisis and the steps she took to rebuild her life.

    3. The Healing Journey

    Sarah shares her transformative process of self-healing, highlighting the natural remedies that helped her recover.

    4. Writing as Therapy

    Learn about Sarah’s decision to write a book detailing her experiences, aiming to guide others through their own healing journeys.

    Join us to hear Sarah’s candid account of her healing journey, the conflict between medical and natural remedies, and her empowering message of hope. Discover how she overcame depression and penned a book to help others find their own path to healing.

    Subscribe now to The What’s Your M.E.S.S.? Podcast and never miss an episode. Be prepared to laugh, cry, and most importantly, be inspired. Download, like, share, and join our community of listeners who are turning their mess into a message. Your journey to empowerment starts here.



    Support this podcast at — https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/exclusive-content
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    25 m

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