What's Worthwhile - Healthy Living Motivation and Discussion Podcast Por Ramsey Zimmerman - Holistic and Natural Health Specialist Author and Nutritional Therapy Practitioner arte de portada

What's Worthwhile - Healthy Living Motivation and Discussion

What's Worthwhile - Healthy Living Motivation and Discussion

De: Ramsey Zimmerman - Holistic and Natural Health Specialist Author and Nutritional Therapy Practitioner
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What's Worthwhile to consume, consider, believe, say, and do towards Peace of Mind, Vitality of Body, and Joy of Spirit? Host Ramsey Zimmerman is a holistic health specialist and Nutritional Therapy Practitioner. What's Worthwhile features two formats: concise healthy-living motivation solo messages (around 8 minutes each) and detailed discussions with experts who share their self-care stories and wellness journey advice on seeking Peace, Vitality and Joy through whole food nutrition, effective digestion, blood sugar regulation, active stress response management, high-quality sleep, and many more holistic healthy strategies. Ramsey is the author of "Stress Response: Manage your Response to Stress, in order to Reduce Anxiety, Avoid Burnout, and Find Calm and Steady Focus" and the creator of Better Before Burnout. Learn more about Ramsey, the book, his services and What's Worthwhile at www.whatsworthwhile.net. Want to be a guest on What's Worthwhile? Send Ramsey Zimmerman a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17279107776367479318337f1© 2024 Biografías y Memorias Ciencias Sociales Higiene y Vida Saludable
Episodios
  • Burnout Resilience: Foundations of Personal and Organizational Health
    Feb 17 2026

    What’s the best way to ensure that people and companies don’t burnout? There are two camps when it comes to burnout prevention in professional settings. Those who focus on the perseverance of individuals during difficult times and those who focus on making business environments and demands less impossible. I see the merits of both. I promote supporting the foundations of holistic health in order to boost Burnout Resilience, so that we control what we can control. Want to know where your Burnout Resilience currently stands, and how you can improve it? Take the Burnout Resilience Zone Assessment at burnout.whatsworthwhile.net to get results and individualized advice.

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    6 m
  • Diagnosing and Improving Brain Health with Cindy Santa Ana and Yuri Huntington
    Feb 12 2026

    How do Amen Clinics and Amen University treat the brain for mental and physical health? Dr. Daniel Amen developed the SPECT Imaging system to more accurately diagnose and treat brain-related issues. But Amen doesn’t stop there. They assess and address biological, psychological, social and spiritual factors holistically. Cindy Santa Ana is the Integrative Nutritionist for Amen Clinics, and works with patients to craft their diets and eating patterns to support their brain health. Amen also seeks impacts beyond patients. Amen University is an online resource for patients’ family members and the general public to learn about brain health. Yuri Huntington is the Faith Ambassador for Amen University, and is leading the new Amen Whole-4 pilot program for faith community members to learn about holistic health together in group settings. Ramsey spoke with Cindy and Yuri about Amen Clinics, Amen University, Whole-4, and the many practical ways that everyone can support their own brains and holistic health. Learn more at amenclinics.com and amenuniversity.com.

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    50 m
  • Wellness Programs for Business Teams that Improve Health and Effectiveness with Erin Foushee
    Feb 5 2026

    What type of effort can an organization create for team members that will drive actual significant improvements in their physical and mental health, as well as the effectiveness and productivity of the team and the business? Erin Foushee is a Functional Nutritional Therapy Practitioner and founder of Fortis Wellness. Throughout her 17 years in the health space, Erin has taught college courses in functional nutrition, spoken at business and health conferences, and provided nutritional guidance for hundreds of individuals. Today, she focuses on leading and facilitating dynamic sets of workshops for business teams that seek to improve corporate culture around health as much as the lifestyles of the participants. Ramsey and Erin discuss her life-long passion for natural health, why and how having healthy employees is strategically valuable to companies, and how to make lasting changes. In fact, Erin offers free access to the recording of her webinar “Durable Health Habits: Your 7-Step Game Plan for Staying the Course” with a coupon code revealed at around the 30-minute mark. Learn more about Fortis Wellness at www.fortiswellness.com.

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    35 m
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