What's The Next Big Fitness Trend For Late 2025 / Early 2026?

Everybody's talking about AI, fashion, and finance — but what's really next in fitness? 💪✨

In this powerful episode of The Coleen And Kenny Show, we dive deep into the next big fitness trends shaping late 2025 — and why they're not just about getting abs, but about achieving alignment: body, mind, and energy. From longevity training and recovery tech to biohacking for emotional wellness, discover how the future of fitness is all about mental health, balance, and sustainable confidence.

Get ready to explore how athletes and mental health experts are teaming up to redefine what "fit" really means — where inner peace meets performance, and self-care meets science. 🌿💫

Tune in, take notes, and transform how you think about fitness forever.