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In this heartfelt conversation, Toni shares her journey through addiction, health challenges, and self-discovery. She explores the importance of authenticity, connection, and purpose in overcoming life's obstacles and finding fulfillment.

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Key topics

• The impact of oversharing and boundaries
• Rebuilding identity after addiction and health challenges
• The role of therapy and trauma work in healing
• The importance of connection and purpose in recovery

Chapters
00:00 Navigating Vulnerability in Sharing Personal Stories
08:48 The Journey of Identity and Self-Discovery
20:58 The Impact of Childhood Experiences on Identity
27:02 The Balance Between Resilience and Emotional Health
29:56 Facing Health Challenges and Their Emotional Toll
40:55 Embracing a New Normal
43:13 The Illusion of External Validation
46:08 Understanding Addiction and Recovery
49:24 The Role of Higher Power in Recovery
53:25 Finding Purpose Through Struggles
58:28 The Importance of Connection and Sharing
01:02:16 Transformative Power of Listening
01:06:22 The Journey to Self-Discovery
01:10:18 Making Disability Irrelevant
01:14:12 The Power of Personal Stories

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From Las Vegas to Golders Green, Jessica shares her story - one riddled with challenges, adventures and difficult choices. If you are someone that is searching for purpose and meaning, like myself, I know that this conversation will help shed some light into the darkness.

Click on this link to listen to Jessicas' latest single - Shine Shabbos Shine

We discuss

• Being authentic in Judaism
• Following your intuition
• Purpose and meaning
• Overcoming challenges
• Opera/Jewish women's music

And many more topics!

I hope you enjoy this episode - see you on the next one!

Raffy.

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"Follow your dreams no matter what , unless it's a mass shooting, then go get help." - Luca Cupani.

Join me in a coversation with the hilarious Luca Cupani and his journey from a small town in Italy to the big smoke. We cover a range of topics such as:

• Lucas journey to becoming a comedian.
• Christianity, G-d and religion.
• Following your dreams
• Therapy and humor as a tool for self-defence
• The psychology of stage performance
• Vulnerability and self deprecation
• The connection between depression and comedy
• Luca's comic idols

and many more topics!

Click here to view his Instagram page.

Please get in touch with Luca to perform at your private event.

Thanks for listening, see you on the next one!