What to Expect when you're not Expecting ... Grief Pt. 1

This episode is a compassionate companion for anyone who has ever faced the unexpected and wondered, “What now?” Drive deeper into what to expect after the loss of a loved one and how to prepare for the awkward small talks, incoming mail, doctor forms, and how your relationship not only with yourself, but others as well will change and how to face some of these difficult situations.

Whether you're grieving, supporting someone who is, or just trying to understand the process better, this conversation offers gentle insights and reminders that you're not alone.

TRIGGER WARNING: This episode contains some content that may be sensitive to some viewers. Listen at your own discretion.