What is the Body of Gold? Here's what to expect!

I often get asked the question - how did I transition from the newsroom to becoming a nutritionist? 

I discovered my purpose while working as a digital producer for KIRO7 News in Seattle, Washington.

Like many of us - I thought I had my dream job after graduating from college, but things took a quick turn after going through depression, weight loss challenges and body image issues. I started sharing my journey online (primarily via Facebook) and women began to resonate with my story and message. I started competing in 5K/10K races, studying nutrition based on my body type and began to love my body throughout the process.

I then decided to help other women love themselves unconditionally and cultivate a better relationship with food. I started the Thick, Bold, and Healthy community which is now my nutrition practice and the Body of Gold platform. I hope you enjoy this episode to better understand me, this platform and how it will benefit you. With love!