What is ethical seafood, and why the way fish are treated could change how you eat forever

What is ethical seafood, and why does it matter if fish can suffer in the systems designed to feed the world? As seafood consumption rises globally, most people never see what happens on fish farms or how ethical decisions are made behind closed doors. This episode asks a simple but uncomfortable question: if fish feel pain and stress, what responsibility do we have when we farm and eat them?

Fish welfare in aquaculture is rarely discussed in public, yet it affects hundreds of millions of animals every year. In this conversation, we unpack how fish are raised, handled, and harvested, why welfare is often overlooked, and how improving conditions can actually benefit farmers, ecosystems, and consumers at the same time. You will learn how science is being used to measure fish stress, what ethical treatment really looks like in practice, and why welfare is not just an animal rights issue but a sustainability issue.

Ethical seafood choices can feel overwhelming, especially when labels, certifications, and marketing claims all compete for attention. One of the most surprising insights from this episode is that small, practical changes in fish handling can dramatically reduce suffering without increasing costs, and in some cases even improve productivity. This challenges the idea that ethics and food production are always in conflict.

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