What is Persistent Depression??

In this mini-episode I talk about what persistent depression or dysthymia is, and how persistent depressive disorder differs from major depressive disorder as well as share a little bit of my personal experience with persistent depression. Here are some resources you can check out if you want more information, and what to seek help for either kind of depression: https://www.psychologytoday.com/nz/conditions/persistent-depressive-disorder-dysthymia https://www.healthnavigator.org.nz/health-topics/depression/ https://depression.org.nz/get-better/who-else-can-help/ https://www.justathought.co.nz/depression Get in touch: Twitter: @GoodYouCanDoPod @emmalivingvegan Instagram: @goodyoucandopodcast @emmalivingvegan Email: [e-mail].