What if digital silence is the key thing in 2026

In this episode, we uncover a surprising truth: most people — especially younger generations — would rather feel physical pain than sit alone with their thoughts. Constant notifications, shrinking attention spans, rising anxiety… our brains are overloaded.

But here’s the twist: neuroscience shows that silence boosts creativity, focus, and well-being. Even a few minutes of “digital silence” can make a real difference.

A thought-provoking episode about digital overload, mindful tech, and why learning to embrace silence might be the key to a healthier, more creative life.

🎧 Listen now on all platforms and let your imagination tee off.

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I'm Jean-Christophe DIMINO, broker specializing in transactions on the French Riviera.

All references to be found on: www.avenuegustavev.com/en