What if Being True Doesn't Bring Happiness? Why I Have a Love Hate Relationship with my Soul Ep. 7

Welcome back to The Tiffany Paul Show! In this episode, we dive into the concept of 'the void,' the empty dark space between who you have been and where you are going. I answer a listener question about feeling isolated and unhappy after making big life changes in the pursuit of a truer life. Lastly, I rant about my broken AC and share a sleep hack for better quality sleep. Because if you’re not freezing…how are you even sleeping well?

00:00 Welcome and Introduction

00:29 Why the advice, Live in the Present Sucks When You’re Depressed

01:06 Learning to Love the Version of me that Doesn’t Have Her Shit Together

03:43 Navigating the Void and Feeling Empty

08:24 This Feeling Won’t Last Forever

09:07 Why Instant Gratification gets in the way of our Growth

10:48 Q&A: What if Living Authentically, Doesn’t Bring Happiness?

24:02 Rant: AC Woes and Sleep Struggles

27:26 Closing Thoughts