What happens when I finally feel safe in my body? with Amanda O'Mara

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📚 Summary

In this conversation, Amanda discusses the profound impact of safety in the body on creativity, healing, and the journey to pregnancy. She highlights how a shift in the nervous system can create space for emotional and physical well-being, leading to clearer intuition and deeper healing experiences.

🤝Connect with Amanda

Website: www.agapeholistichealing.com

Instagram: @agape_holistic_healing

TikTok: @agape.holistic.healing

🫀About Amanda

Amanda O’Mara is a Level 2 Spinal Energetics Practitioner with a dynamic background in business, fitness, and trauma-informed healing. Her journey weaves together entrepreneurship, nervous system science, and deep energetic work to support clients in releasing stored trauma and realigning with who they really are—beyond the burnout, people-pleasing, or pain.

She works with entrepreneurs, empaths, and high-achievers who are ready to stop repeating patterns and start living from truth, power, and alignment. Amanda is also the founder of Agape Holistic Healing and the host of The CalmCEO Show, where she gets real about energy, business, trauma, and healing with humor, depth, and zero fluff.

Whether she's leading big events, working 1:1, virtual group healings or guiding thousands through her digital offerings—Amanda helps people remember who they are, so they can create the life and relationships they actually want.

⌛ Chapters

00:00 Introduction to Amanda O'Mara

03:45 Amanda's Healing Journey

06:25 Understanding Safety in the Body

09:25 The Role of Spinal Energetics

12:39 The Impact of Feeling Safe

15:25 Practical Insights on Somatic Healing

24:05 Healing Through the Nervous System

28:21 Connecting Mind and Body

34:29 Finding Safety in the Body

40:00 The Journey to Grounded Presence

43:53 The Science Behind Energy Work

46:36 Outro

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(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)