What happens after you outgrow a version of yourself — Personal Growth & Self-Awareness

In this episode of Rooted Thoughts, we dive into what life feels like when you’ve outgrown an old version of yourself — not the big “aha” moments, but the quiet, in-between space that comes after growth. We explore personal growth, self-awareness, and the patterns we inherit — not to fix or explain you, but to gently notice what’s really happening inside.

This conversation touches on why growth sometimes feels confusing or empty, how inherited patterns shape our inner world, and what it means to let your life be in process rather than rushing for clarity. If you’ve ever wondered why personal transformation doesn’t always feel like peace at first, this episode was made for you.