What does a life of balance really mean? ft. Shayamal Vallabhjee | Self Help Podcast

Shayamal is a monk, a high-performance coach, a writer & an entrepreneur.

He sits down virtually with Sumedhh to talk about: 

 1)What is a balanced life?

2)The pre-requisites to pursue stillness and meditation.

3)Making intention our north star.

4)Let go of your identity, do not hold on to anything in life.

 

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