What do I value deeply? | Naming what matters and living by it.

Many of us believe we know our values—but when asked to name them, we often struggle. We say things like “I know it when I see it,” or “that goes against my values,” without realizing that clarity comes from naming, not guessing.

In this episode, Leah explores the power of identifying what you truly value and how it shapes every decision, relationship, and moment of peace in your life. She shares her own four core values—curiosity, courage, connection, and personal agency—and how they guide her through discomfort or misalignment. You’ll also hear how she uses values work with coaching clients to create shared language and deeper awareness.

If you’ve ever felt “off” without knowing why, this question might hold the key.