What Your Diet Can't Fix: Healing the Root Cause of Weight Struggles Using "EFT"

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What if your weight struggle has nothing to do with willpower or diet knowledge? In this eye-opening conversation, former celebrity chef and subconscious transformation expert Sandy Zeldes reveals why many people remain stuck in cycles of emotional eating, yo-yo dieting, and post-40 weight gain despite their best efforts.

Sandy shares how she helps clients break free from lifelong patterns using Emotional Freedom Technique (EFT), also known as tapping. This powerful approach addresses what she calls "the tip of the iceberg" – the hidden traumas and subconscious blocks that drive self-sabotaging behaviors around food. Through fascinating client stories, she demonstrates how releasing trapped emotions can effortlessly transform not just eating habits, but relationships, creative expression, and overall life satisfaction.

Sandy challenges conventional wisdom about aging and weight gain, suggesting that chronic stress – not inevitable hormone decline – might be the real culprit for many women over 40. She also explains why deep nutrition rather than restriction creates sustainable health, and how clearing emotional blocks can resolve chronic health issues that have persisted for decades.

Whether you're struggling with food cravings, relationship frustrations, or creative blocks, this conversation offers a refreshing perspective on healing: address the subconscious stress patterns first, and the symptoms naturally resolve. Ready to discover what might be weighing you down beyond the number on the scale? This episode might just change how you think about weight loss forever.

You can find Sandy Zeldes/Whole Body-Mind Healing at:

Website - EatLikeAGoddess.com

Website - SandyZeldes.com

Welcome page for Listeners - https://sandyzeldes.com/omh/

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