What Yoga Really Is (Beyond The Poses) Podcast Por  arte de portada

What Yoga Really Is (Beyond The Poses)

What Yoga Really Is (Beyond The Poses)

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Episode 2 discusses what yoga is, beyond the poses you see online, a few benefits and how you can practise it.

Want to stay in touch or explore more ways to support your wellbeing?

Here’s where to find me.👇

Website: https://www.serenemindsethub.com

Free yoga, meditation and mindset community: https://www.facebook.com/groups/serenemindsethub

Looking for more support and structure?

The Serene Balance Society is my paid membership for busy who want regular guidance, meditation, and mindset support, to help them take better care of themselves in a way that fits into their busy life.

Find out more here ➡️ https://www.skool.com/serene-balance-society/about

Follow me on social media:

Instagram: https://www.instagram.com/christinajl

YouTube: https://www.youtube.com/@ChristinaJaneYogaCoaching

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