What To Do Spiritually for Remarkable Healthy Weight Transformation

Welcome friend. If worry, mental strain, or unresolved concerns are interfering with your health, weight, and joy, this episode is for you. Many women do the right things on the surface while overlooking the spiritual burden shaping their bodies. Today, you’ll learn how spiritual knowledge functions as daily medicine. Drawing from the Apostle Paul, I share four practical steps that restore peace, safety, and support a remarkable, healthy weight. Let’s go to the show!

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Highlights & Chapters

00:00 – Welcome

00:50 - How Worry Blocks Healthy Weight and Joy

02:00 – Why the Mind Directs the Body’s Health

03:30 – 4 Steps of Wise Counsel For Calming

04:00 – Physical Benefits of Spiritual Knowledge

05:50– How to Daily Feed on Spiritual Knowledge

07:20 –Daily Mealtime Practice for Healthy Weight

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Glenda Hill