What The Food!

009 Food labels decoded. 

How often do you look at the ingredient list on your food labels? Are you a wizard when it comes to decoding them? Neither are we!

The epidemic that is the lack of health and childhood obesity led us to this discussion of food - specifically what's in it.

In this episode we will:

1. decode some of the most common ingredients found in our favorite pantry staples
2. do a side by side comparison
3. talk freezer friendly favorites to dissuade food wastage
4. include 2021's Dirty Dozen and Clean 15 lists

-- an episode that will have you shook to your apple core!

Do you have any creative tips on less food wastage? 

Join our FB community & share your tips so we can encourage discussion on this very important food matter www.facebook.com/cyalatte

TIMESTAMPS:

• 00:43 Episode summary
• 1:51 Food label comparison
• 3:59 Decoding common ingredients
• 4:29 "Natural flavors"
• 6:45 Why MSG is banned in numerous countries
• 7:23 The danger of food dyes
• 8:12 Hosts' tip on freezer-friendly foods
• 12:18 Conventional vs organic produce labels
• 12:35 Cruciferous vegetables & pesticide use
• 13:01 Dirty Dozen & Clean 15 annual lists
• 13:37 N'ice Cream recipe

Sea Latte Podcast is YOUR beginner's guide to all things simpler living, wellness & lifestyle -- perfect for your next coffee break!