What I’m Taking Off My Plate at 40

In this heartfelt solo episode, Karine shares reflections from her 40th birthday and invites listeners to take something important off their plate: the belief that it’s too late. Through personal stories, including the loss of her father at 43 and the perspective that milestone gave her, she explores what it means to grow into your wisdom, trust your timing, and let go of misaligned expectations. This episode is a loving, motivating nudge to honour your own pace, your purpose, and your power...no matter where you are in your journey.

Takeaways

• It’s not too late to start something meaningful, even if others are already doing it.
• Your lived experience is a superpower — you’re not starting from scratch, you’re starting from wisdom.
• Milestone birthdays offer a powerful invitation to reflect on what truly matters.
• Not everything (or everyone) deserves a spot on your plate — alignment is key.
• Letting go of pressure, timelines, and comparison creates space for growth and peace.
• Your timing is valid. You’re not behind — you’re right on time.
• Doing it your way is the most sustainable (and satisfying) path forward.