What if you could quantify the five biggest drivers of chronic illness, then fix the right one first? That’s the promise of MVX Plus, a simple, low‑cost blood test that scores malnutrition, toxicity, inflammation, infection, and mitochondrial dysfunction—then turns the results into a clear plan. We sit down with Dr. Darren Schmidt to unpack why so many people spin their wheels on diets and prescriptions, and how a focus on cellular function changes the outcome.

We start by challenging the food pyramid mindset and the shaky ground of observational nutrition studies. Instead of worshiping food groups, we get practical about macronutrients. Protein rises as the quiet hero of satiety and metabolic stability, while ultra‑processed foods are engineered to keep you hungry. From there, we dig into real‑world cases: when a patient with lingering gut issues needed steak, not another antimicrobial; when a high MVX score traced back to an acute sinus infection; and how removing toxin exposures can drop your 5‑year risk score in weeks.

The takeaway is a blueprint, not a fad. Personalize protein intake, repair digestion so you can actually use it, identify and remove toxic hits, and support mitochondria—sometimes with targeted tools like benfotiamine (B1) to restore energy. We also compare GLP‑1 drugs to low‑carb physiology and explain when each makes sense. If you’re tired of guessing, the MVX framework gives you a compass: run the test, act on the dominant bottleneck, and watch your score head down as your health climbs.

Want the data to guide your next move? Order the MVX test at the nhca.com (upper right: MVX test), and if you want hand‑holding, become a patient and track your progress every 6–8 weeks. If this conversation helped, follow, share with a friend who’s stuck, and leave a review so more people can find their way back to real health.

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What if learning didn’t start with content, but with you? We sit down with visionary educator and suicide survivor Kohila Sivas to explore a simple, radical shift: build readiness first, and let performance follow. Her story moves from silence and survival to a framework that helps students and adults focus, regulate, and learn from calm instead of pressure.

Kohila explains her readiness OS, a holistic approach that treats each person as a set of interconnected subsystems—emotion, attention, belief, and environment—that must align before real learning can happen. We unpack why labels like ADHD often hide the root issue, how a five-day immersion sparks immediate change, and what a three-month customized plan can unlock. You’ll hear how language shifts from “I’m stupid” to “I can try,” and how that shift ripples into grades, confidence, and purpose.

We also tackle teacher burnout, school closures, and the limits of test-driven culture. AI enters the chat too: great for scalable content and feedback, but powerless without human connection. Kohila shows how AI plus coaching can personalize growth while keeping trust at the center. Parents get concrete guidance to create calm at home, lower performance pressure, and model values that help kids self-regulate. And if you’re long past school, this still applies: the readiness OS works at any age, because it’s a human learning system, not a classroom trick.

If you’ve felt the system is broken, if you’ve watched a student shut down, or if you want learning to feel like flow again, this conversation offers a path forward—practical, compassionate, and doable. Subscribe, share this with a friend who needs hope, and leave a review with the one change you’d make to education today.

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Imagine waking up successful on paper and hollow in your chest. That’s the professional paradox we tackle with internationally recognized strategist and transformative coach Nancy Ho, who has helped more than 10,000 leaders bridge the gap between high performance and real fulfillment. We get candid about the stories that sell struggle as a virtue, status as love, and busyness as worth—then dismantle them with clarity, values, and a deeper why.

Nancy introduces her North Star Vision framework and explains why “effortless success” isn’t about avoiding effort; it’s about removing needless struggle. We explore how the ego self performs to be accepted, how misaligned thinking patterns fuel burnout, and how to tell if a belief actually serves you. From the illusion of “real age” to the lure of ads that promise happiness in a bow-tied luxury car, we pull back the curtain on what really sustains a meaningful life.

This conversation gets practical: aligning your job with your values, choosing self-care that goes beyond facades, using social media to serve rather than chase applause, and practicing a simple reset—stop and breathe—to make decisions from power, not panic. Nancy’s stories—from inviting a street musician to elevate a community gathering to giving without keeping score—show how generosity expands capacity and turns success into something you can feel, not just flaunt.

If you’re tired of grinding for goals that don’t change how you feel at 3 a.m., you’ll find a different path here: one that measures peace as carefully as profit and treats fulfillment as the foundation for achievement. Listen now, share with someone who needs this reframe, and if it resonates, subscribe and leave a review to help others find the show.

Join the What if it Did Work movement on Facebook
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www.omarmedrano.com
www.calendly.com/omarmedrano/15min