What I Learned About GROWTH From My Hyrox Journey!

I didn’t do Hyrox to win. I did it to grow.
To prove to myself and to my kids that doing hard things is how we evolve. That stepping outside your comfort zone isn't just a motivational quote, it's where the real transformation begins.

I got emotional while recording this episode because they are my biggest motivation.

I trained for months, said no to comfort, and faced every doubt head-on. I did it solo, and I did it scared. But I crossed that finish line a different woman.

In this episode, I’m sharing what Hyrox taught me; not just about fitness, but about self-belief, resilience, and showing up when no one’s watching.

This one's for anyone who’s been playing it safe, waiting for the 'right time.' There is no right time. There’s just the decision to go.