What Healthy Relationships Really Look Like with PJ Livett

How do you build strong, loving relationships without losing yourself?

In this insightful conversation, Nicola O’Donoghue sits down with PJ Livett, a Sex and Relationship Educator who works with teens to lay the foundation for healthy relationships early on. But her lessons are just as relevant for adults, especially high-achieving, emotionally intelligent women navigating modern love.

PJ breaks down the true pillars of a healthy relationship: open communication, mutual respect, and self-worth. She shares how to argue effectively (spoiler: it’s all about active listening and explaining, not blaming), and why building self-esteem is the key to walking away from unhealthy dynamics.

You’ll also learn:

- How do you get clear on what you value in love and connection?

- Why understanding love languages changes everything.

- What does emotional intimacy look like when you're thriving on your terms?

Whether you’re single, dating, or in a relationship, this conversation is packed with powerful tools to help you feel more seen, respected, and fulfilled.

💡 Sponsored by Intogreat – a personalised well-being platform designed for ambitious women who want to reduce stress, reclaim energy, and deepen their relationships without adding another thing to their to-do list.

👉 Start today at www.intogreat.net

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