What Happens When You Question Your Own Assumptions?

Learn how to go beyond basic self-reflection to uncover hidden assumptions and transform your inner and outer world.

#CriticalThinking #SelfReflection #PersonalDevelopment

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

What we discussed:

0:00 - Introduction and website information

0:25 - Defining critical reflection and its importance in learning

0:54 - Clarifying "critical" as discerning, not negative

1:09 - The difference between reflection and critical reflection explained

2:53 - Critical reflection as reflection upon reflection

3:40 - Discovering assumptions and unquestioned beliefs

4:06 - How to practice critical reflection in real-time

5:52 - Case study: the boardroom transformation story

7:44 - The 12-month journey to mastering energetic awareness in meetings

8:34 - The liberating power of accessing inner capacities through critical reflection

9:05 - How to start practicing critical reflection today

#Consciousness #InnerWork #Mindfulness

Support the show

===

🤝 Join our Being Space Community

✦ Podcast: https://truthandtranscendence.com

✦ Website: https://beingspace.world

✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn

✦ Insta: / https://instagram.com/beingspace.world/

✦ Facebook: / https://facebook.com/BeingSpaceWorld

✦ TikTok: / https://tiktok.com/@beingspace.world

______

Donate: https://truthandtranscendence.com/donate

Podcast network: https://joinpodmatch.com/catherinellewellyn

Podcast website: https://podpage.com/?via=truthandtranscendence

Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/

Brain fitness: https://braingym.fitness/ref/3/

VA: https://va.world/contact/ref/1/