What Happens When You Actually Feel Feelings Instead of Avoiding Them? Jessica Gill on Grief, Rock Bottoms, Ruts, and Leveling Up

This week, I spoke with Jessica Gill, Chief Content Officer at To Be Magnetic, about creativity, expansion, and what it really means to feel your feelings. We talked about grief, nostalgia, career ruts, rock bottoms, and how to get unstuck by doing the opposite of what you usually do. Jessica shares practical tools for raising self-worth, letting go of the past, and reconnecting to radical authenticity. If you’ve ever felt in limbo or like your old shell doesn’t fit anymore, this one will hit home.

Show notes:

• Sign up here to get a companion workbook for this episode and the next!
• Jessica's Instagram | Youtube
• Katie's Substack | IG: @letitouttt + @katiedalebout | Zine shop is here!
• My Creative Clinic.
• Book Let It Out: A Journey Through Journaling

If you liked this episode, try out from the archive:

• Episode 481: (RERUN) Get Better at Feeling: The Art of Emotional Expansion - Lacy Phillips on Body Image, Style, and How To Be Magnetic (EP 212)