What Happens To Your Brain When You Use AFFIRMATIONS Daily?

Do affirmations really have a profound impact on our brain and behavior? Join host Stacey Chillemi in an insightful discussion with guest Alex Hristov as they delve into the world of affirmations and neuroplasticity. Discover the secrets behind how affirmations truly work, when they might fall short of expectations, and the incredible impact of neuroplasticity on personal development.

Whether you're a long-time believer or a healthy skeptic, this episode will give you a deeper understanding of how affirmations can influence your thoughts, feelings, and actions. So, do affirmations really work on your brain? Let's find out!

Looking to boost your confidence and mental health? Visit Alex Hristov's website at superself.me for medically-backed tools and strategies to help you achieve your personal best.


Become a supporter of this podcast: https://www.spreaker.com/podcast/the-superself-method--6284687/support.