What Do You Choose to Focus Upon?
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What Do You Choose to Focus Upon?
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Welcome to Episode #22!
My son's at it again: giving me material for the podcast! And that's not a bad thing. I appreciate the opportunity to choose to focus on our conversations. You see, the brain is hard-wired to find problems and to focus on them until fixed. So we are ALWAYS looking for danger, problems, and pain. It's about ensuring our survival.
But we have the option - the choice - to focus upon what is going well. And yes, our relationship is going well.
Take a listen, and the challenge at the end. Drop me a line at wendy@wendyschofermd.com and let me know what you noticed about 3 Things That Went Well.
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