What Breaks Us, Builds Us: Choosing Faith Over Fear

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We sit with stacked grief, military trauma, and the weight of being “the strong one,” and we choose faith, boundaries, and community so we can survive after the struggle. We trade scripts of silence for therapy, transparency, and a plan that keeps families from falling apart.

• fear and faith coexisting when stepping into new seasons
• stacked grief and the numbness that follows
• the strong friend burden and delayed grieving
• boundaries that protect peace without abandoning people
• military trauma, anxiety, and rebuilding faith
• preparing children through resilience not suppression
• breaking generational cycles around loss and legacy
• normalizing therapy and using the village for real support
• modeling transparency so kids learn honest strength

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