What Are the Best Ways to Start Working Out Without a Gym?

You don’t need a gym membership to get fit. There is no fancy equipment, no crowds, and no monthly fees—just your body, a bit of space, and the decision to move. If you’ve been wanting to feel healthier but feel stuck because of gym costs or culture, you're not alone.

Tune in as Anita shares how to start exercising simply and confidently, and click here to read more about how you can begin without ever setting foot in a gym.

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