What Are the Benefits of Fasting?

On this episode of Good Day Health, host Doug Stephan and NUCCA Chiropractor and GAPS Practitioner Dr. Jack Stockwell (866-867-5070 | ForbiddenDoctor.com | JackStockwell.com) take a holistic look at the week’s biggest health stories.

They discuss:

💉 New stats on COVID-19 vaccines and growing distrust in the CDC and FDA
😷 The confusing back-and-forth of mask and distancing guidelines
🥗 Why one-size-fits-all diets don’t work — and the importance of quality whole foods
📊 Polls on how political leanings shape support for RFK Jr.’s health plans
🌍 Why cancer rates are lower in other countries
⏳ The benefits of fasting
🍓 Why eating organic fruit on an empty stomach unlocks its full nutritional value

It’s a lively, holistic conversation on nutrition, immunity, and living healthier every day.

Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks