What 2025 Taught Me: Joy, Silence, Trust & Living from the Heart (Ep. 49)

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As we arrive at the close of 2025 and move gently into the Christmas season, I’m inviting you into a deeply personal solo episode, a heartfelt reflection on the year that has been.

This episode isn’t a list of achievements or milestones. It’s a sharing of what changed me, what softened me, and what brought me home to myself.

2025 has been a year of choosing, of choosing love over obligation, ease over struggle, trust over fear, and authenticity over expectation.

In this episode, I reflect on the profound lessons that unfolded when I began doing things simply because I loved them, and allowed life to meet me there.

You’ll hear reflections on:

• Creating community in ways that truly felt nourishing and sustainable
• Letting go of stress and honouring what’s convenient and joyful
• Women’s circles, singing circles, spiritual book clubs and forest gatherings
• The power of silence, space and being with yourself
• My first experience of counselling and what it taught me about welcoming all emotions
• Working with plant medicines in a sacred, intentional way
• Transforming my relationship with pain from resistance to curiosity
• Trusting life, travel, money and timing
• Experiencing oneness through music, mantra and devotion
• Deepening authenticity in relationships and what that has brought into my life

This episode is an invitation to slow down, to listen inward, and to reflect on what your year has been asking of you.

I also share details about a free live workshop I’m offering on 31st December,

Rooted & Ready, where I’ll guide you through a five-step process to help you move into 2026 aligned, grounded and open without pressure, resolutions or force.

If you’re craving more ease, more joy, more truth and more connection in your life, this episode is for you.

✨Free Workshop: Rooted & Ready – 31st December, 10am (online)
Replay available for 48 hours

👉 Link https://holistichealthc.kartra.com/page/rootedandready

Thank you for being here, for listening, and for walking this path with us.

With love,

Hann

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