What 2025 Taught Me About Women, Health, and Emotional Maturity (Ep. 105)

In 2025, I grew in so many ways I didn't plan for. As I reflected on this year, I wanted to share some of my deeper insights with you and what 2025 taught me about women, health, and emotional maturity. We'll discuss some of the improvements I would love to see going into 2026 along with what I was deeply impressed with. I hope you take this episode to reflect on your year because I believe self-awareness doesn't fix everything but it does illuminate everything.

Time Stamps:

(1:30) Growing In Ways I Didn't Plan For

(2:55) Thinking vs Being Securely Attached

(5:02) Deeper Into Reactivity

(7:53) What I Saw In Women This Year

(8:10) Dissassociation

(11:36) Willingness To Learn

(17:45) Awareness is Illuminating

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