• We've Got It So Good!

  • Feb 14 2025
  • Duración: 34 m
  • Podcast

We've Got It So Good!

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  • Resumen

  • This episode is all about the power of being grateful. My mom and I are talking about how gratitude leads to happiness and a fulfilled life.


    Medical Resources/Info:

    https://positivepsychology.com/benefits-of-gratitude/

    https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/can-expressing-gratitude-improve-health

    https://newsinhealth.nih.gov/2019/03/practicing-gratitude

    https://pmc.ncbi.nlm.nih.gov/articles/PMC3010965/

    https://positivepsychology.com/gratitude-happiness-research/

    https://pubmed.ncbi.nlm.nih.gov/32579432/

    https://www.health.harvard.edu/mind-and-mood/health-and-happiness-go-hand-in-hand

    https://www.health.harvard.edu/healthbeat/giving-thanks-can-make-you-happier

    https://positivepsychology.com/gratitude-appreciation/
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