This episode covers:

In this episode, we discuss why pain is a message, not a permanent condition, common environmental and food toxins that may trigger headaches, how headache location can indicate specific organ dysfunctions, and so much more.

Dr. Scott Vrzal leads Vrzal Chriropractic with a unique approach of four levels of health and vitality: safe and gentle chiropractic, optimal environmental factors, balanced nutrition, and a release of emotional stress and tension in the mind/body connection.

The Vrzal Chiropractic aims to educate you about all of your natural solutions to common health problems in order to motivate you to take a more active and responsible role in restoring and maintaining your own health as well as the people around you. As chiropractic kinesiologists, we understand that although our patients may be diagnosed with the same condition, they respond very differently to treatments. For this reason, we tailor a specific plan of action to meet your needs, goals & unique medical and physical condition.

Links mentioned during this episode:

Dr. Vrzal's Website: https://www.drvrzal.com/

Dr. Vrzal's Book The Headache Advantage: https://amzn.to/4iwi8xv

Dr. Vrzal's Instagram: https://www.instagram.com/dr.vrzal

Free Initial Consultation with Dr. Megan: https://p.bttr.to/3a9lfYk

Lyons' Share Instagram: www.instagram.com/thelyonsshare

Join Megan's Newsletter: www.thelyonsshare.org/newsletter

This episode covers:

A study on eating patterns and menopause, how to avoid a blood sugar spike in the morning, savory breakfast options you can make in the morning, and more!

Links mentioned during this episode:

Savory Breakfasts Blog Post: https://www.thelyonsshare.org/2019/08/27/10-healthy-savory-breakfasts-you-can-make-in-advance/

Free 50-Day Challenge: bit.ly/50dayhealthchallenge

Eating Patterns and Menopause Study: https://www.nature.com/articles/s41598-025-85134-8

Free Initial Consultation: https://p.bttr.to/3a9lfYk

Join our Free Weekly Newsletter: www.thelyonsshare.org/newsletter

Instagram: www.instagram.com/thelyonsshare

Lyons' Share Website: www.thelyonsshare.org

This episode covers:

In this episode, we discuss the connection between digestive issues and brain development in children, how technology overstimulates children’s brains and what to do about it, how environmental and lifestyle factors significantly influence neurodevelopmental disorders, and so much more.

One of the most respected specialists in childhood neurological disorders in America, Dr. Robert Melillo has been helping children overcome learning disabilities for over 30 years. His areas of expertise include: autism spectrum disorders, PDD/NOS, ADD/ADHD, OCD, dyslexia, Asperger’s, Tourette’s, bipolar disorder, and other mental, attention, behavioral and learning disorders. He is also an expert in diet, nutrition and neuroimmune disorders in children and adults.

As a clinician for 30 years, a university professor, brain researcher, best selling author, radio and TV host, his cutting-edge research and success with over a thousand children in his private program are what led to the creation of Brain Balance Achievement Centers. Dr. Melillo has a private practice now that helps adults and children with various learning disabilities. He is focused on addressing the primary issue in most learning disabilities and behavioral disorders which is known as a functional disconnection. Since he introduced this concept, functional disconnection has become one of the leading theories in the world related to Autism, ADHD, Dyslexia and more. This work is leading the way toward understanding the underlying nature of these disorders and their causes.

Links mentioned during this episode:

Dr. Melillo's Website: https://www.drrobertmelillo.com/

Dr. Melillo's Book Disconnected Kids: https://amzn.to/4gWSr7G

Dr. Melillo's Podcast: https://podcasts.apple.com/us/podcast/melillo-method-podcast-everything-brain/id1739403876

Dr. Melillo's Instagram: https://www.instagram.com/DrRobertMelillo

Free Initial Consultation with Dr. Megan: https://p.bttr.to/3a9lfYk

Lyons' Share Instagram: www.instagram.com/thelyonsshare

Join Megan's Newsletter: www.thelyonsshare.org/newsletter