Wellness + Wisdom Podcast

De: Josh Trent
Escúchala gratis

  • Resumen

  • The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing, and doing. Learn from world class leaders about: Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More. Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more. Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent” on any podcast player.
    Josh Trent
    Más Menos
Desarrollo Personal Éxito Personal
Más Menos
Episodios
  • Stop Confusing Chemistry for Trauma: Silvy Khoucasian on Why You're Attracted to the Wrong People

    Stop Confusing Chemistry for Trauma: Silvy Khoucasian on Why You're Attracted to the Wrong People
    Apr 29 2025
    Wellness + Wisdom | Episode 736Is your attachment style secretly directing every move you make in a relationship, from how quickly you run away to how desperately you cling?Silvy Khoucasian joins Josh Trent on the Wellness + Wisdom Podcast, episode 736, to share how our nervous system, childhood attachments, and self-imposed boundaries can either block or build authentic love, why some red flags can be transformed into healthy agreements how to break old patterns and self-regulate more effectively, and what it takes to begin creating fulfilling relationships based on curiosity, vulnerability, and mutual respect.In This Episode, Silvy Khoucasian Uncovers:(01:15) Are You Looking for The Red Flags?(07:45) The Four Attachment Styles(14:10) Learn to Self-Regulate(19:55) Create Positive Interactions With Your Partner(25:40) Replace Judgment with Curiosity(28:45) How to Express Emotions in A Relationship(35:45) Expression Instead of Projection(40:25) Heal Your Deepest Wounds(46:55) The Anxious + Avoidant Relationship Dynamic(52:05) How to Heal Attachment Wounds(59:25) Why You Ignore Red Flags(01:05:10) What Does True Love Feel Like?(01:08:30) How Feminism Changed Relationships(01:16:30) Men Are Being Called Forth to Provide(01:22:15) Family Dynamics(01:27:30) The Dark Side of Vulnerability + What Vulnerability Truly is(01:35:30) Vulnerability Requires Boundaries👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠Josh's Trusted Products | Up To 40% OffShop All ProductsBiohacking⁠MANNA Vitality - Save 20% with code JOSH20HigherDOSE - 15% off with the code JOSH15PLUNGE - $150 off with discount code WELLNESSFORCEPulsetto - Save 20% with code "JOSH"SaunaSpace - 10% off with discount code JOSH10Ultrahuman Ring Air - 10% off with code JOSHNutrition + Gut HealthOrganifi - 20% off with discount code WELLNESSFORCESEED Synbiotic - 25% off with the code 25JOSHTRENTPaleovalley - 15% off (no code needed) EQUIP Foods - 20% off with the code WELLNESS20DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢Just Thrive - 20% off with the code JOSHKreatures of Habit - Save 20% with WISDOM20SupplementsMANNA GOLD - $20 off with the code JOSHGOLDAdapt Naturals - 20% off with discount code WELLNESSFORCEMitoZen - 10% off with the code WELLNESSFORCEActivation Products - 20% off with the code JOSH20BiOptimizers - 10% off with discount code JOSH10Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15SleepBiOptimizers Sleep Breakthrough - 10% off with JOSH10Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSHMitoZen Super SandMan Ultra™ (Melatonin Liposomal)+ 10% off with WELLNESSFORCELuminette Light Therapy Glasses - 15% off with JOSHCured Nutrition CBN Night Oil - 20% off with JOSHNatural EnergyMTE - Save 20% with JOSHTruKava - Save 20% with code JOSH20Drink Update - Save 25% with discount code JOSH25Lifeboost Coffee - Save 10% with JOSH10EONS Mushroom Coffee - 20% off with the discount code JOSH20EnergyBITS - 20% off with the code WELLNESSFORCEBUBS Naturals - Save 20% with JOSH20Mental Health + Stress ReleaseMendi.io - 20% off with the code JOSH20Cured Nutrition CBD - 20% off with the discount code JOSHNOOTOPIA - 10% off with the discount code JOSH10CalmiGo - $30 off the device with discount code JOSH30QUALIA - 15% off with WELLNESSFORCELiftMode - 10% off with JOSH10Personal Care⁠The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSHCanopy Filtered Showerhead + Essential Oils - Save 15% with JOSH15Farrow Life - Save 20% with JOSHTimeline Nutrition - 10% off with JOSH⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠Young Goose - Save 10% with code JOSH10Mindfulness + MeditationBREATHE - 33% off with the code PODCAST33Neuvana - 15% off with the code WELLNESSFORCEEssential Oil Wizardry - 10% off with the code WELLNESSFORCEFour Visions - Save 15% with code JOSH15Lotuswei - 10% off with JOSH
    Más Menos
    1 h y 45 m
  • Josh Trent | The New Masculine Path: Healing the Father Wound + Reclaiming Self

    Josh Trent | The New Masculine Path: Healing the Father Wound + Reclaiming Self
    Apr 25 2025
    In this powerful conversation with Josh Cearbaugh on the Multifaceted Masculinity Podcast, Josh Trent opens up like never before.Raised in a broken home, Josh turned to sports for solace, unaware that these early moments were laying the foundation for a lifelong journey of healing, emotional intelligence, and personal sovereignty.Through plant medicine, breathwork, and deep self-exploration, Josh has transformed decades of internal struggle into embodied wisdom.In this episode, he shares the raw truth of his own healing: confronting father wounds, overcoming addiction, dismantling imposter syndrome, and learning to feel again after years of emotional suppression.In This Episode, Josh Trent Uncovers:(00:00) Personal Transformation Journey(09:45) Vulnerability vs Transparency(19:00) Origin Story of the Wellness + Wisdom Podcast(28:30) Overcoming Imposter Syndrome(38:10) Expanding Personal Capacity(48:25) Identity Transformation(59:10) Plant Medicine Perspective(01:08:55) Plant Medicine as a Bridge(01:18:30) Key Insights for MenJosh's Trusted Products | Up To 40% OffShop All ProductsBiohacking⁠MANNA Vitality - Save 20% with code JOSH20HigherDOSE - 15% off with the code JOSH15PLUNGE - $150 off with discount code WELLNESSFORCEPulsetto - Save 20% with code "JOSH"SaunaSpace - 10% off with discount code JOSH10Ultrahuman Ring Air - 10% off with code JOSHWellness Test KitsChoose Joi - Save 50% on all Lab Tests with JOSHBlokes - Save 50% on all Lab Tests with JOSHTiny Health Gut Tests - $20 off with discount code JOSH20VIVOO Health Tests - Save 30% off with code JOSHSiPhox Health Blood Test - Save 15% off with code JOSHNutrition + Gut HealthOrganifi - 20% off with discount code WELLNESSFORCESEED Synbiotic - 25% off with the code 25JOSHTRENTPaleovalley - 15% off (no code needed) EQUIP Foods - 20% off with the code WELLNESS20DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢Just Thrive - 20% off with the code JOSHSupplementsMANNA GOLD - $20 off with the code JOSHGOLDAdapt Naturals - 20% off with discount code WELLNESSFORCEMitoZen - 10% off with the code WELLNESSFORCEActivation Products - 20% off with the code JOSH20BiOptimizers - 10% off with discount code JOSH10Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15SleepBiOptimizers Sleep Breakthrough - 10% off with JOSH10Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSHMitoZen Super SandMan Ultra™ (Melatonin Liposomal)+ 10% off with WELLNESSFORCELuminette Light Therapy Glasses - 15% off with JOSHCured Nutrition CBN Night Oil - 20% off with JOSHNatural EnergyMTE - Save 20% with JOSHTruKava - Save 20% with code JOSH20Drink Update - Save 25% with discount code JOSH25Lifeboost Coffee - Save 10% with JOSH10EONS Mushroom Coffee - 20% off with the discount code JOSH20EnergyBITS - 20% off with the code WELLNESSFORCEBUBS Naturals - Save 20% with JOSH20Fitness + Physical HealthDetox Dudes Online Courses - Up to $500 off with discount code JOSHKineon - 10% off with discount code JOSH10Create Wellness Creatine Gummies - 20% off with discount code JOSH20BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSHDrink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase⁠Myoxcience - 20% off with the code JOSH20Healthy HomeSunHome Saunas - Save $200 with JOSH200JASPR Air Purifier - Save 10% with code WELLNESSHoly Hydrogen - $100 off with discount code JOSHSimplyO3 - 10% off with discount code JOSH10LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCEMental Health + Stress ReleaseMendi.io - 20% off with the code JOSH20Cured Nutrition CBD - 20% off with the discount code JOSHNOOTOPIA - 10% off with the discount code JOSH10CalmiGo - $30 off the device with discount code JOSH30QUALIA - 15% off with WELLNESSFORCE
    Más Menos
    1 h y 26 m
  • Kirk Parsley MD | Sleep As Medicine: How To Sleep Like Royalty + Stop Being Sick

    Kirk Parsley MD | Sleep As Medicine: How To Sleep Like Royalty + Stop Being Sick
    Apr 22 2025
    Wellness + Wisdom | Episode 734How is poor sleep quietly sabotaging your health, performance, and relationships?Dr. Kirk Parsley, Performance Enhancement Physician + former SEAL, joins Josh Trent on the Wellness + Wisdom Podcast, episode 734, to uncover the shocking truth about mainstream sleep drugs and how they hijack natural processes like GABA without delivering true rest, how high-stress lifestyles demand recovery strategies, and why optimizing your sleep might just be the missing key to a better life, stronger communication, and lasting emotional resilience."When you don't sleep very well, you're choosing to age faster. If you stay up for 20 hours, you've added 4 hours of damage, which means your brain is aging 25% faster. If you do this regularly, you will get neurological decline." - Dr. Kirk ParsleyIn This Episode, Kirk Parsley, MD Uncovers:(01:05) The Dangers of Sleep Drugs(08:20) Sleep Quality Directly Impacts Performance(23:15) Modern Lifestyle Changed How We Sleep(27:35) Super Sleeper Genes(39:05) The Science of Sleep(44:55) Chronic Sleep Deprivation = Neurological Decline?(54:20) How to Navigate Sleep Deprivation As a Parent(01:07:55) Sleep Affects Your Relationships(01:14:20) Good Communication Starts with Good Sleep(01:21:10) Are You Good At Suffering?(01:26:50) Fear Is For The Weak(01:32:20) The Journey Back to God(01:44:15) The End of Suffering👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠Josh's Trusted Products | Up To 40% OffShop All ProductsBiohacking⁠MANNA Vitality - Save 20% with code JOSH20HigherDOSE - 15% off with the code JOSH15PLUNGE - $150 off with discount code WELLNESSFORCEPulsetto - Save 20% with code "JOSH"SaunaSpace - 10% off with discount code JOSH10Ultrahuman Ring Air - 10% off with code JOSHWellness Test KitsChoose Joi - Save 50% on all Lab Tests with JOSHBlokes - Save 50% on all Lab Tests with JOSHTiny Health Gut Tests - $20 off with discount code JOSH20VIVOO Health Tests - Save 30% off with code JOSHSiPhox Health Blood Test - Save 15% off with code JOSHNutrition + Gut HealthOrganifi - 20% off with discount code WELLNESSFORCESEED Synbiotic - 25% off with the code 25JOSHTRENTPaleovalley - 15% off (no code needed) EQUIP Foods - 20% off with the code WELLNESS20DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢Just Thrive - 20% off with the code JOSHKreatures of Habit - Save 20% with WISDOM20SupplementsMANNA GOLD - $20 off with the code JOSHGOLDAdapt Naturals - 20% off with discount code WELLNESSFORCEMitoZen - 10% off with the code WELLNESSFORCEActivation Products - 20% off with the code JOSH20BiOptimizers - 10% off with discount code JOSH10Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15SleepBiOptimizers Sleep Breakthrough - 10% off with JOSH10Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSHMitoZen Super SandMan Ultra™ (Melatonin Liposomal)+ 10% off with WELLNESSFORCELuminette Light Therapy Glasses - 15% off with JOSHCured Nutrition CBN Night Oil - 20% off with JOSHNatural EnergyMTE - Save 20% with JOSHTruKava - Save 20% with code JOSH20Drink Update - Save 25% with discount code JOSH25Lifeboost Coffee - Save 10% with JOSH10EONS Mushroom Coffee - 20% off with the discount code JOSH20EnergyBITS - 20% off with the code WELLNESSFORCEBUBS Naturals - Save 20% with JOSH20Fitness + Physical HealthDetox Dudes Online Courses - Up to $500 off with discount code JOSHKineon - 10% off with discount code JOSH10Create Wellness Creatine Gummies - 20% off with discount code JOSHBioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSHHealthy HomeSunHome Saunas - Save $200 with JOSH200JASPR Air Purifier - Save 10% with code WELLNESSHoly Hydrogen - $100 off with discount code JOSHSimplyO3 - 10% off with discount code JOSH10LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15
    Más Menos
    1 h y 54 m
adbl_web_global_use_to_activate_webcro768_stickypopup

Lo que los oyentes dicen sobre Wellness + Wisdom Podcast

Calificaciones medias de los clientes
Total
  • 5 out of 5 stars
  • 5 estrellas
    1
  • 4 estrellas
    0
  • 3 estrellas
    0
  • 2 estrellas
    0
  • 1 estrella
    0
Ejecución
  • 5 out of 5 stars
  • 5 estrellas
    1
  • 4 estrellas
    0
  • 3 estrellas
    0
  • 2 estrellas
    0
  • 1 estrella
    0
Historia
  • 5 out of 5 stars
  • 5 estrellas
    1
  • 4 estrellas
    0
  • 3 estrellas
    0
  • 2 estrellas
    0
  • 1 estrella
    0

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
Ordenar por:
Filtrar por:
  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars
Imagen de perfil para Amazon Customer

Wow- Sharing this with my Alcohol Addicted brother

Wow- Sharing this with my Alcohol Addicted brother who has finally decided its time for him to "grow up" and treat people better! I love the content the truth, the analogies and the stories!! You've touched my heart today!

Denunciar

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña