Wellness That Meets You Where You Are: VYVE-LYFE Studios- Cheyenne, WY- Episode 168

What if wellness was about more than just breaking a sweat?

In this episode of Beyond the Front Door, we sit down with Tammy Cooley and the team from Tav Jackson with VYVE – LYFE Studios to talk about their journey to opening one of the most unique wellness spaces in Cheyenne. LYFE Studios is a powerful fusion of holistic care and innovative technology, offering flexible, customized wellness solutions designed for every body and every journey.

Tammy, a mental health professional, shares how her background shaped the studio’s mission—creating a space that goes deeper than traditional workouts and focuses on mental, physical, and energetic wellness. This conversation is all about self-love, giving yourself grace, and meeting yourself exactly where you are, without pressure or perfection.

Whether you’re curious about holistic wellness, mental health, or what it takes to bring something truly new to a community, this episode will leave you feeling inspired, empowered, and reminded that taking care of yourself looks different for everyone.

✨ This is wellness—redefined.