Today's conversation with Bianca is a really honest & vulnerable one -- she shares her journey taking a GLP-1; why she started, benefits she's noticed, what changed her outlook and them, and so much more. I hope you'll find this perspective to be helpful. Health is not one size fits all and it's so important to work with a provider and figure out what's best for YOU long-term.

*This is not medical advice -- chat with your doctor if you have questions about these medications.*

You can follow Bianca on Instagram at @biancamillerwrites and buy her books at authorbiancamiller.com !

Thank you so much for listening! Talk soon!

XO

AFFILIATE LINKS:

• CLEAN SIMPLE EATS PROTEIN POWDER - save with my code WELLNESSFORTHEWIN -- shop here
• Shop my Amazon storefront anytime! Tons of curated lists here for you ready to shop.

• Follow me on IG at @wellnessforthewin and @wellnessforthewinpod
• Check out my blog for healthy recipes & wellness tips!

JOIN MY EMAIL LIST HERE!

Please be sure to rate, review and subscribe to the podcast!

We're back with my friend @biancamillerwrites this week & today is just a little yap session. Random Q&A mostly on marriage, relationships and things we struggle with in our own marriages, how to prioritize friendships even as busy moms in their 30s, how we both struggle with comparison and how we deal with it, influencer culture and so much more.

I hope you enjoy! Stay tuned for part 3 next week.

FOLLOW BIANCA AT @BIANCAMILLERWRITES on IG!

AFFILIATE LINKS:

• CLEAN SIMPLE EATS PROTEIN POWDER - save with my code WELLNESSFORTHEWIN -- shop here
• Shop my Amazon storefront anytime! Tons of curated lists here for you ready to shop.

Thank you for using my codes & shopping my links!

XO, talk soon

• Follow me on IG at @wellnessforthewin and @wellnessforthewinpod
• Check out my blog for healthy recipes & wellness tips!

JOIN MY EMAIL LIST HERE!

Please be sure to rate, review and subscribe to the podcast!

PS: don't listen with little ears around, oops ; )

I'm so excited to have my AUTHOR bestie and neighbor back on the podcast! We had so much fun chatting about all things writing -- diving in full-time as an author, her creative process, behind-the-scenes of the book world, some deets on her upcoming THIRD novel plus a sneak peek at what's next for her.

I hope you enjoy this conversation! Stay tuned for part 2 next week where we just YAPPP about all the random things. : )

XOXO

AFFILIATE LINKS AND CODES:

• Use WELLNESSFORTHEWIN to save 10% on Clean Simple Eats protein and other products -- shop here
• Use WELLNESSFORTHEWIN to save 15% on SEALD Wellness face tape and other products -- @sealdwellness

Please share the podcast with anyone who might also enjoy the show! Thank you for listening!

• Follow me on IG at @wellnessforthewin and @wellnessforthewinpod
• Check out my blog for healthy recipes & wellness tips!

JOIN MY EMAIL LIST HERE!

Please be sure to rate, review and subscribe to the podcast!