• Wellness As A Way of Life for Female Founders In Tech

  • De: Megan Swan
  • Podcast

Wellness As A Way of Life for Female Founders In Tech

De: Megan Swan
  • Resumen

  • Welcome to Wellness As a Way of Life—the podcast for female founders in tech who want sustainable energy, confidence, and clarity. I’m Megan Swan, a Strategic Wellness Coach with 14 years of experience. I help tech leaders cut through the noise and integrate wellness seamlessly into their lives. This podcast is about less but better. Discover what truly works for your unique challenges as a woman in tech—and make wellness part of who you are, not just another task on your list. Connect with me: meganswanwellness.com | IG: @meganswanwellness | LI: @megan-swan-wellness
    Megan Swan
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Episodios
  • Transform Your Love Life: Discover Powerful Connection Secrets
    May 6 2025

    In today's episode, Megan Swan sits down with Dr. Christi Diamond, a naturopathic doctor, intuitive healer, author, and relationship expert. Together, they delve into the intricacies of building strong marriages through understanding masculine and feminine energies and the impact of hormones.

    Key Points Discussed:

    Relationship Turning Points: Dr. Christi shares insights from her personal and professional experiences, highlighting pivotal moments in her marriage.

    Hormonal Balancing: Exploring the profound impact hormones have on relationship dynamics and individual well-being.

    Energy Dynamics: Understanding the importance of balancing masculine and feminine energies for a fulfilling partnership.

    Biohacking and Health: How the psyche influences biological function and contributes to health ailments, with strategies for healing.

    Communication and Connection: Practical tips for enhancing communication and fostering deeper connections in relationships.

    TLDR: Discover how refining communication, understanding biological influences, and embracing masculine and feminine energies can transform relationships into harmonious partnerships.

    Thank you for tuning in!

    Would love it if you could take a screenshot while listening, share it on social media, and tag us @meganswanwellness! Your support means the world.

    Connect with Dr. Christi Diamond

    https://www.thehealingcoach.com

    Connect with Megan Swanhttp://www.instagram.com/meganswanwellnesshttp://www.linkedin.com/in/megan-swan-wellnesswww.meganswanwellness.com

    Keywords

    relationship dynamics, masculine energy, feminine energy, hormonal balance, naturopathic medicine, biohacking, healing trauma, marriage boot camp, communication skills, intimacy, feminine essence, safety in relationships, gratitude, positive patterns, self-awareness, emotional support, healthy partnerships, reconnecting, wellness as a couple, marriage investment, experiential learning.

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    41 m
  • Mastering ADHD as an Entrepreneur: Insights from Theresa Lear Levine
    Apr 29 2025

    This week Megan Swan sits down with her friend, the inspiring Theresa Lear Levine, to catch up on life since Theresa's book "Becoming More Me" hit the shelves. They dive into all things creativity, relationships, and personal growth.

    Highlights You Don't Want to Miss:

    Writing with Joy: Theresa spills on how she wrote her book by making it a fun and pleasurable process. It’s all about keeping that creative vibe alive!

    ADHD Superpowers: Discover how being an entrepreneur with ADHD can be a total game changer, loaded with creativity and bold choices.

    Pleasure as a Life Hack: It's more than just intimacy; it's about lighting up every part of your life with joy and ease.

    Leveling Up Relationships: Theresa shares her personal journey of spicing up her marriage with better communication and intentional connection.

    All-around Wellness: From family to business, it’s about finding balance and thriving in all areas of life.

    Quick Takeaway: Use pleasure as your secret weapon to transform every part of your life. Whether it's in your work, your relationships, or your wellness journey, let joy lead the way!

    Thanks for hanging out with us!

    Snap a screenshot while you listen, share it on social, and tag us @meganswanwellness. We love seeing our community in action!

    Connect with Theresa Lear Levine

    https://www.instagram.com/theresalearlevine/

    https://www.linkedin.com/in/theresalearlevine/

    Connect with Megan Swanhttp://www.instagram.com/meganswanwellnesshttp://www.linkedin.com/in/megan-swan-wellnesswww.meganswanwellness.com

    Keywords

    Adult ADHD entrepreneurship, pleasure and joy, creative project tips, personal alignment, relationship empowerment, intimacy and connection, parenting tips, whole-life wellness, effective communication, self-growth, emotional health, family balance, creative flow, entrepreneurial wisdom, coaching inspiration.

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    33 m
  • Tackling Period Taboos: Sara Jonsdottir's Mission with Revol Cares
    Apr 22 2025

    Revolutionizing Menstrual Care with Sara Jonsdottir

    In this enlightening episode, Megan Swan chats with her client Sara Jonsdottir, the visionary founder and CEO of Revol Cares, to discuss innovation in menstrual care and the journey of empowerment for women and menstruators. Dive deep into Sara's story of creating a transformative product and the inspiring mission behind it.

    Key Points Discussed:

    Empathy-Driven Innovation: How Sara's personal experiences and empathetic observations led to the creation of toxin-free, leak-proof underwear.

    Breaking Taboos: The role of Sara's husband, Mayo, in changing the narrative around menstrual care and engaging comfortably in the conversation.

    Organic Growth Journey: Sara's transition from handmade products on Etsy to generating significant revenue and expanding operations.

    Empowerment through Safety: The commitment to chemical testing and safety standards to assure users about the product they choose.

    Support and Expansion: Striving for a more inclusive marketplace and navigating the complexities of seeking funding to expand Revol Cares.

    Regulatory Challenges: Addressing discrepancies in duty classifications for menstrual products and advocating for policy changes.

    TLDR: Sara Jonsdottir discusses the innovative journey behind Revol Cares, emphasizing empathy, safety, and hard work in creating products that challenge menstrual care norms while aiming for broader health and economic equity.

    Thank you for listening!

    We invite you to take a screenshot while listening and share it on social media, tagging us @meganswanwellness. Your support means the world to us!

    Grab your pair + connect with Sara

    https://getcares.com/

    https://www.linkedin.com/in/sara-jonsdottir/

    https://www.instagram.com/revolcares/

    Connect with Megan

    http://www.instagram.com/meganswanwellnesshttp://www.linkedin.com/in/megan-swan-wellnesswww.meganswanwellness.com

    Keywords: menstrual care, female entrepreneurship, innovation, equity, sustainability, funding challenges, retail expansion, toxin-free protection, product safety, empathy in business, breaking taboos, regulatory advocacy, women's health, entrepreneurship journey, empowerment, policy change.

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    53 m
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